Take a Look at the Language You Use

posted in: Psychotherapy | 0

By way of explaining Sebastian Vettel’s decision to ignore Team Red Bulls’ instructions, a sports psychologist writes: ‘all the training has produced hard wired neural circuitry… In competition he is trained to overtake a slower car’. Now there may be … Continued

Out of the Blue

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So there’s you, passing the stations from High Wycombe to Marylebone, then going down the escalator to the Bakerloo line. When today, for no particular reason, your rhythm is interrupted,and,perhaps prompted by a story in a throwaway morning paper, you … Continued

Changing Direction

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Some people, perhaps like David Bowie or Picasso, seem to instinctively know how to renew their lives, how to transform themselves. By doing so they find new ways of working and head for new goals. Other people may lack such … Continued

A Problem Is Not an Illness

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Realising that we have a problem with something, be that shyness, or depression does not mean that we have an illness. It means that there is something in our lives that requires attention, but that should not be taken as … Continued

Bereavement When Losing A Parent

posted in: Bereavement | 0

Bereavement therapy losing a parent When a parent dies unexpectedly the loss is profound. The world as we knew it has ended without warning, and everything about our lives is suddenly plunged into chaos. With luck bereavement therapy will be … Continued