Don’t be a hostage to fortune

Traumatic experience leaves a particular marker behind it. Unless given attention, it becomes like a sealed moment in a life. Though time passes and our lives move on, however much older we become, the traumatic experience remains within us. However, … Read More

Luck and good fortune

You need luck, no matter how much talent, drive and desire you have.  Without luck you may find it hard to get your ideas and projects off the ground no matter how good they are. In mythology, folklore and fairy … Read More

Loss of confidence

A profound loss of confidence is often a consequence of accidents and events. When something happens out of the blue it can leave you shaken. The impact on individuals of a death, or a painful family break up, or witnessing … Read More

Understanding Bipolar Disorder

Bipolar Disorder is a mood disorder that is characterised by alternating periods of mania and depression. It was formerly known as manic depression. People with Bipolar Disorder can swing from extreme highs to extreme lows, sometimes very quickly. This can … Read More