Psychodynamic Approach

What is the psychodynamic approach? Psychodynamic psychotherapy and counselling are modern names for therapy that developed from psychoanalysis and Jungian analysis.  These are therapies with more than 100 years of research and development behind them.  They are often caricatured as … Read more

Living with depression

What is living with depression like? The NHS describe living with depression like this, “the symptoms of depression can be complex and vary widely between people. But as a general rule, if you’re depressed, you feel sad, hopeless and lose interest in things … Read more

Don’t be a hostage to fortune

Traumatic experience leaves a particular marker behind it. Unless given attention, it becomes like a sealed moment in a life. Though time passes and our lives move on, however much older we become, the traumatic experience remains within us. However, … Read more