Porn addiction and psychotherapy

Signs of porn addiction: porn is being used to mask painful feelings the use of porn is becoming unmanageable porn is having a negative impact on your life  Symptoms of porn addiction: problems forming lasting social and intimate romantic relationships … Read More

Boarding School Syndrome

What is Boarding School Syndrome? Boarding School Syndrome describes disorganised patterns of emotional attachment that are (for some people), a consequence of the disruption of being sent away to boarding school. Left unchecked emotional life will suffer, relationships break down, … Read More

Emotional Dysregulation

Understanding emotional dysregulation It can be extremely difficult to understand issues around emotional instability or ‘affective dysregulation’ and it is often very draining for the individual concerned.  In some cases this can fit with a diagnosis of borderline personality disorder … Read More

Psychodynamic Approach

What is the psychodynamic approach? Psychodynamic psychotherapy and counselling are modern names for therapy that developed from psychoanalysis and Jungian analysis.  These are therapies with more than 100 years of research and development behind them.  They are often caricatured as … Read More

Agitated depression

What is agitated depression? Agitated depression is a type of depression that involves symptoms like restlessness and anger. People who experience this type of depression usually don’t feel lethargic or slowed-down. Agitated depression used to be called “melancholia agitata.” It’s now known as “mixed … Read More

Living with depression

What is living with depression like? The NHS describe living with depression like this, “the symptoms of depression can be complex and vary widely between people. But as a general rule, if you’re depressed, you feel sad, hopeless and lose interest in things … Read More