Labile mood

What does labile mood mean? Labile mood is a medical, psychological and psychiatric term. It is used to describe people who experience irregular emotional responses. Labile mood is associated with severe mood swings and with intense emotional reactions.  Often the … Read more

I feel like a failure

Feeling like a Failure I went through a phase where nothing I did would go right. It started off with problems at work. Someone joined our team and became very critical of me. Whenever I suggested anything she would be … Read more

Crying For No Reason

Do you find yourself crying for no reason? Is there anything wrong with crying? Is crying for no reason a sign of clinical depression? Is it a sign of anxiety disorder? Or are you crying about a deeply sad, perhaps … Read more

Conditions of Worth

Do you know what your conditions of worth are? Conditions of worth are the moral and behavioural codes that you live by. Often we are not entirely clear about what our conditions of worth are. Are you attached to conditions … Read more

Nervous breakdown

We don’t tend to talk about nerves so much these days.  Now we talk more of stress, anxiety and of problems with our brain chemistry and neurotransmitters, we talk of mental illness and mental health.  But, I think we retain … Read more

Patient Confidentiality

Patient confidentiality is a fundamental part of psychotherapy and counselling When you go to psychotherapy or counselling you need to have the peace of mind that what you say in your sessions remains private.  What you say here stays here, … Read more