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      Author: Toby Ingham

      Toby's Office
      Psychotherapy

      Thinking about the Experience and Effects of Childhood Trauma on the Adult Patient

      July 29, 2014 by Toby Ingham

      Here I am taking trauma to refer to the wound created in the psyche caused by the psyche having been overwhelmed by extremely difficult and unbearable experience at a time when the individual was too young to understand what was … Read More

      Toby's Office
      Psychotherapy

      A Problem Is Not an Illness

      July 23, 2014 by Toby Ingham

      Realising that we have a problem with something, be that shyness, or depression does not mean that we have an illness. It means that there is something in our lives that requires attention, but that should not be taken as … Read More

      Toby's Office
      Psychotherapy

      A Problem Cannot Be Solved at the Same Level That It Was Created

      June 23, 2014 by Toby Ingham

      Our tendency is to go round and round the same problems without finding ways to change anything other than in ways that temporarily alleviate the pressure. These might include spending money to buy ourselves a treat, or dating the wrong … Read More

      Losing a parent bereavement stages
      Bereavement

      Bereavement When Losing A Parent

      May 1, 2014 by Toby Ingham

      Bereavement therapy losing a parent When a parent dies unexpectedly the loss is profound. The world as we knew it has ended without warning, and everything about our lives is suddenly plunged into chaos. With luck bereavement therapy will be … Read More

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      Toby Ingham

      The Crofter Close, High Street Little Milton Oxfordshire OX44 7PU

      +44 7980 750376

      toby@tobyingham.com

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      Toby Ingham
      Toby Ingham

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      • Home
      • Blog
      • Online Counselling and Psychotherapy
      • Featured In
      • Counselling & Psychotherapy
      • Supervision
      • Counselling Videos
        • Making sense of mental health with Counselling Buckinghamshire
        • What to expect from a first counselling session from Counselling Buckinghamshire
      • Contact