Welcome to Counselling Buckinghamshire

It can be very difficult to make sense of counselling

and psychotherapy, especially at stressful and emotional times.  I have developed my website to try to make your experience as helpful and useful as possible.

I hope you find it informative.  There are blog posts, videos and lots of other information and links which are there to help you work out what you want to do next.

If after visiting the site you would like to discuss things further, then please contact me to arrange a free telephone consultation.

I welcome your comments, feedback and ideas, and I look forward to hearing from you.

Kind regards 

Toby Ingham

 About me

I am a UKCP registered psychotherapist and counsellor working in Hazlemere, near High Wycombe, in Buckinghamshire. I trained in the NHS at:

  • St Barts’ Hospital, and the
  • Homerton Hospital in London

Before that I trained at:

  • Promis Addiction Centre
  • Age Concern

I have 17 years experience of working with people dealing with depression, low mood, anxiety states, trauma, bereavement and addictions. This means that I have a lot of experience to offer you.

Short and long term work available

I work on both a short and long term basis with people who are trying to work through a variety of situations and problems. Sometimes relating to a specific event such as bereavement, divorce or redundancy, sometimes relating to a more general problem or behaviour.

I am flexible, adaptable and experienced.

My psychotherapy and counselling practice is based at 212 Amersham Road, Hazlemere (near High Wycombe), Buckinghamshire, HP15 7QT

Toby's Office

My practice is in a quiet, confidential, comfortable and peaceful setting and I have ample space for parking.

Telephone: 01494 521311
Mobile: 07980 750376

Professional memberships

I am a member of the Guild of Psychotherapists and the Association of Independent Psychotherapists, and a member of the British Association for Psychoanalytic and Psychodynamic Supervision (BAPPS). I have an MA in Psychotherapy & Counselling. I work to both the UKCP and the BACP Code of Ethics.

Supervision

I trained in supervision with The Society of Analytical Psychology, and I am registered with the British Association of Psychoanalytic and Psychodynamic Supervisors.  I offer supervision services for qualified, and training, psychotherapists and counsellors.  I am group supervisor at the Riverside Practice in Henley and South Bucks Counselling in High Wycombe.

CPD events

I design and deliver workshops on psychotherapy and counselling issues. I am committed to understand more about how we develop our understanding of psychotherapy and counselling subjects, and in how we continue to grow, enrich and develop our psychotherapeutic identities and our work. Please contact me if you would like to discuss how I might contribute to your CPD events.

Please contact me to arrange a free telephone consultation to talk through some of your feelings, thoughts, concerns or hopes.

UK Council for Psychotherapy

The Guild of Psychotherapists

The association of Independent Psychotherapists

British Association of Psychoanalytic and Psychodynamic Supervision

Counselling Directory

BUPA

 

Latest posts

I feel like a failure

Why do I feel like a failure? You can feel like a failure for all kinds of reasons: in terms of relationships in relation to an event in terms of career in terms of an ambition that can’t be achieved … Read More

Are you tired of being alone?

When we speak of feeling tired of being alone, what are we describing? How do you think about and understand your aloneness?  Is it something you have started to feel because of a change in circumstances? Is it an old … Read More

Integrative counselling

Integrative counselling – developing counselling for you Integrative counselling is counselling that is NOT based upon one particular model (psychodynamic, Jungian, CBT, humanistic, existential, gestalt) instead your counsellor is able to draw upon different models to think and work to … Read More

Systemic therapy

Systemic therapy – we are all part of different social systems Systemic therapy is interested in the way you as an individual relate to, and are in relationship with other people. It does not view you as someone in isolation … Read More

Dealing with addiction

How do you recognise that you may have an addiction? Alcohol, drug, food, gambling, sex, or porn addiction problem? We might assume that it would be obvious and easy to spot, but it isn’t. With addictions, people ‘use’ drink, or … Read More

Therapeutic relationship

The value of a therapeutic relationship Good friends are precious but you don’t always want to tell them everything. Often there are things we would like to speak about but feel put off by our personal relationships. This is why, … Read More