Changing the Way You Live

posted in: Change | 0

How do you develop a way of thinking about yourself and your problems which enables you to change the way you live? In my experience it is possible to work with another person to gradually build up an understanding of … Continued

Don’t Ignore the Warning Lights

posted in: Psychotherapy | 0

Often people will describe living with difficult feelings. They might not have them all of the time, but they experience feelings that recur and that make their lives difficult. These might be feelings of anxiety, fear, stress, loneliness or anger. … Continued

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